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Note to our Great Customers: 
Update on our Shopping Center: 7 Mile Cycles is not being torn down, moving or closing its doors! Two new buildings are going to built in the same center that we are in and we will be moving into an all new space sometime in 2025!
We are very excited to see this project come together and look forward to our ALL NEW store at the corner of Higgins & Arlington Heights Road!
Click here to see the proposed development!

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Parts & Accessories

$23.00
- The ATAC EASY 10° cleat works with all TIME mountain pedals. - Included with mountain pedal models numbered "2" and "4." - Release angle of 10 degrees and is compatible with all two-hole cycling shoes. - Don't let the "Easy" name fool you. If you are a high-performance rider looking to reduce the release angle from our 17 or 13 degrees, this is the choice for you.
$9.99
Protect the soles of your shoes with the Shoe Shields from Crank Brothers. These stainless-steel plates install under your cleats and prevent the pedal from digging in to your carbon-soled shoes. - Sold in pairs
$24.99
Shimano's SM-SH56 Multi-Release Cleats disengage with less effort and in more directions than standard SPD cleats. - Not compatible with Shimano PD-M858 (XTR) SPD pedals
$39.99
Problem Solvers Deckster pedal adapters. Converts SPD-compatible pedals to platform pedals for casual cruising. - Works with 2-bolt, SPD-style cleats, such as Time, Shimano, Crank Brothers, Wellgo and others. Not compatible with Speedplay - Cleats not included - 85 x 95 x 10mm platform - Hardware included, cleats not included
$24.99
Kit Includes premium components: - Inner cartridge bearing x 2 - Outer cartridge bearing x 2 - Igus solid bearing x 2 - Inner seal x 2 - Bearing locknut x 2 - Spindle screw (Left) x 1 - Spindle screw (Right) x 1
$9.99
Customize and optimize the shoe/pedal interface. - Refine the interface between the shoe tread and pedal body - Four (4) contact sleeves - 1mm thickness
$11.99
Crank Brothers' 5050 Pin Kit includes 40 8mm-long steel pins that let you customize the traction on your 5050 or Mallet pedals. Thread lock is pre-applied to every pin.
$14.99
Engineered to optimize the interface between the pedal and shoe for ultimate performance and power transfer. The kit includes: - 8 × 1mm traction pads - 8 × 2mm traction pads Compatible with: - Mallet E - Model years 2016 – present
$23.95
Official replacement cleats for Ritchey mountain bike pedals. - Includes a pair of cleats and mounting hardware - Compatible with Ritchey Pro-V4 and V5 mountain clipless pedals
$59.99
The Blade Kit for the Keo Blade Carbon range is compatible with ceramic and Ti models. It allows you to replace the original blade or change the tension of your pedals to fit your requirements. 3 different tensions are available: 12 for standard use, 16 for sprinters and a recommended 20 for track cycling.
$17.10
Wheels Manufacturing Pedal Washers help distribute the forces of a pedal spindle on your expensive crank arms and allow you to torque pedals properly over and over again without damaging crank arms.
$22.00
- Developed for the TIME XPRO & XPRESSO road bike pedal range. - They allow angular and lateral freedom in order to respect the natural movements of your legs and joints. - You can also adjust the Q-factor (by switching the cleats) - The Bi-material brings more durability when walking with the cleats. - These cleats are the stock cleats included with all XPRO & XPRESSO pedals.
$16.00
The Cleat Shim-Spacer helps compensate for leg length discrepancies.
$49.99
Bearing rebuild kit for Race Face Atlas pedals.
$29.99
Crank Brothers' Premium MTB Cleats are perfect for your Crank Brothers Eggbeater, Candy, Acid, Smarty, Mallet, and Quattro pedals. They're made from solid brass for crisp entry and exit, and top-notch durability. - SPD compatibility - Weight (pair): 30g - Float: 6 degrees - Release angle: 15 or 20 degrees
$24.99
- Allows a customer to replace their cleats. - Two replacement cleats in box
$22.99
- NJS/Keirin certified chrome plated steel clips for single toe strap - Hardware included
$23.00
- Works with all RXS and Impact pedals. - Five degrees of heel float and 2.5mm of lateral float along the pedal axle. - Compatible with all three-hole road shoes, but the included shim may be required for shoes that have a large curvature in the forefoot area. Full details are included in the easy-to-use instructions.
$24.99
- Allows a customer to replace their cleats. - Two replacement cleats in box
$9.99
Longer rear load pins for the outer extremities of your pedals provide ultimate durability, while shorter front load center pins create a virtual concavity in the pin pattern, increasing grip without sacrificing pedal body thinness. - 28pcs rear load pins - 16pcs front load pins - Tool included
$17.00
- Extend the life of your iSSi Thump pedals by replacing beat-up or missing pins with the Thump Replaceable Pin Kit. - Includes 36 steel pins and 2mm spacers to replace both sides of two pedals - The standard pin height out of the box is 3mm with a 2mm spacer. For more traction, remove the spacer under the pin head to increase pin height to 5mm.
$40.00
Replace worn-out spindles or customize your stance width, with these kits for iSSi Road pedals. - Chromoly spindles - Sealed cartridge bearing and bushing in an alloy cartridge - Compatible only with iSSi Road pedals - Installs with iSSi Road spindle tool (TL5499) - Pedal Spindle: 9/16" - Spindle Material: Chromoly Steel
$9.00
Dimension Nylon Basic Toe Straps -Durable metal buckle -Multi-purpose strap can also be used as a lash strap for bike touring or rear rack (caution must be used to keep the strap tail out of the wheel) - 450mm
$29.95
The Ergon TP1 Pedal Cleat Tool is the first tool for precisely and easily adjusting cycling shoes cleats. The ergonomically correct position of the feet on the pedals plays a crucial role in injury prevention and is also important for maximizing both performance and comfort.
$9.99
RaceFace Chester Pedal Pin Kit 20 Pins Black
$45.00
The soft rubber Activ Grip City pads feature our exclusive LOOK Activ Grip technology developed in partnership with Vibram and are compatible with our Geo City platform pedals. They offer the best foot-to-pedal connection we have ever designed, with exceptional grip, wear resistance and durability.  
$31.99
Shimano's SPD-SL cleats are perfect for all your SPD-SL-compatible pedals. Available in three models to suit your ergonomic needs, with fixed/0-degree, 2-degree, and 6-degree options. These cleats come as a pair and include all required mounting hardware. They are compatible with three-bolt cycling shoes. - 0° Float/fixed type = SM-SH10 - 2° Float/front center pivoting type = SM-SH12 - 6° Float = SM-SH11
$29.99
The KEO GRIP cleats closely resemble the KEO CLEAT model, yet they boast the added feature of a TPU layer on the shoe side which prevents the risk of cleats sliding on carbon soles. Their anti-slip surface on the pedal side offers extra safety and stability when walking. - Use: Road - Material: Polyamide + TPU - Lateral adjustment: 4mm - Longitudinal adjustment: 9mm - Weight (pair + fasteners): 68g
$27.99
RaceFace Chester Pedal Spindle Kit Left/Right
$10.89
Eliminate cleat wear and improve walking comfort and safety with these Exustar cleat covers. - Compatible with Exustar cleat C01, C03, and C05 - Durable and flexible rubber - Can be used with either floating or fixed position cleats - Weight of only 14 grams/pair
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