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Note to our Great Customers: 
Update on our Shopping Center: 7 Mile Cycles is not being torn down, moving or closing its doors! Two new buildings are going to built in the same center that we are in and we will be moving into an all new space sometime in 2025!
We are very excited to see this project come together and look forward to our ALL NEW store at the corner of Higgins & Arlington Heights Road!
Click here to see the proposed development!

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Parts & Accessories

$5.00
Traditionally, mountain cleats have only had two material options. Mild steel and brass. This has largely been to ensure that the cleat wore out faster than the pedal interface, but has left us with cleats that are often times very fast wearing, and in all cases, are quite heavy. Enter 6/4 Titanium, only slightly less hard than tool or spring steel used in the pedals, it's a remarkable 2.25 times stronger and 3 times tougher than brass or mild steel. Best of all, the extreme toughness and abrasion resistance of 6Al/4V titanium means that you can expect 300-400% wear life compared to traditional materials. Now we couldn't just stop there, but by combining 3D printing technology with this material that is 1/3 lighter than steel, we are able to achieve a cleat with internal lattice structure (called a gyroid) which maintains stiffness and strength while reducing weight to create a cleat set that is HALF the weight of a standard cleat set. This savings of 25-30 grams per set of cleats is significant over time, particularly in CX events where running is crucial. 25gm reduction x 100 rpm = 180kg of mass not lifted per hour of riding, 90kg per leg!
$6.50
The Curve Sole Measurement Tool works in conjunction with the flat sole shims to correct the radius of flat sole shoes and prevent unwanted squeaking. There are 4 radius measurements, one per side, that measure the sole and indicate whether a shim is needed or not.
$7.99
Pre-cut traction tabs designed to integrate with the Highline remote lever and increase grip for ultimate control.
$9.00
Dimension Nylon Basic Toe Straps -Durable metal buckle -Multi-purpose strap can also be used as a lash strap for bike touring or rear rack (caution must be used to keep the strap tail out of the wheel) - 450mm
$9.99
Polyurethane pads with diamond plate traction pattern allow riders to customize their pedals for a perfect interface with any shoe. - Kit includes eight 1mm traction pads and eight 2mm traction pads
$9.99
Protect the soles of your shoes with the Shoe Shields from Crank Brothers. These stainless-steel plates install under your cleats and prevent the pedal from digging in to your carbon-soled shoes. - Sold in pairs
$9.99
Customize and optimize the shoe/pedal interface. - Refine the interface between the shoe tread and pedal body - Four (4) contact sleeves - 1mm thickness
$9.99
Dimension Toe Straps. - Durable metal buckle - Multi-purpose strap can also be used as a lash strap for bike touring or rear rack (caution: must be used to keep the strap tail out of the wheel) - 440mm length
$9.99
RaceFace Chester Pedal Pin Kit 20 Pins Black
$9.99
IGUS Bushing replacements for your Spike or Oozy pedals help to eliminate any play that develops over time, and revive smooth spinning action. - 2pcs IGUS self lubricating bushing - 2pcs O-ring - 2pcs stainless shim washer
$9.99
Longer rear load pins for the outer extremities of your pedals provide ultimate durability, while shorter front load center pins create a virtual concavity in the pin pattern, increasing grip without sacrificing pedal body thinness. - 28pcs rear load pins - 16pcs front load pins - Tool included
$9.99
- Heavy-duty nylon toe straps with classic style steel buckles - Narrow design fits most cage style pedals - 460mm length
$10.89
Eliminate cleat wear and improve walking comfort and safety with these Exustar cleat covers. - Compatible with Exustar cleat C01, C03, and C05 - Durable and flexible rubber - Can be used with either floating or fixed position cleats - Weight of only 14 grams/pair
$11.99
Crank Brothers' 5050 Pin Kit includes 40 8mm-long steel pins that let you customize the traction on your 5050 or Mallet pedals. Thread lock is pre-applied to every pin.
$11.99
Crank boots designed for RaceFace Next SL G5 cranksets.
$12.00
Eliminate cleat wear and improve walking comfort and safety with these Exustar cleat covers. - Compatible with Look Keo System - Durable and flexible rubber - Can be used with either floating or fixed position cleats - Weight of only 45 grams/pair
$12.99
Dimension Mini Toe Clips - Toe clips do not accept toe straps - Sold as a pair - Mounting hardware for the toe-clip is included
$12.99
Replacement pin set for Race Face Atlas and Aeffect pedals.
$13.00
The Keo Spacer adaptors are slim wedges that fit between the shoe and the cleat. They aim to avoid the unpleasant creaking sound provoked by contact between the sole and the cleat, which can arise in particular with flat-soled shoes. Delivered with 2 spacers and 6 screws for quick and easy installation.
$14.95
Cleat screws are intended for proper installation of the Cleat Wedge. Designed to withstand high torque levels, creating a secure and reliable connection between the rider and the bike. Available in different lengths and styles to fit most pedal systems. - 10mm SPD/MTB compatible cleat screws - 4mm Hex countersunk M5x0.8 - Compatible with most 2-hole cleats - Black oxide-coated carbon steel - 25 pieces
$14.99
Engineered to optimize the interface between the pedal and shoe for ultimate performance and power transfer. The kit includes: - 8 × 1mm traction pads - 8 × 2mm traction pads Compatible with: - Mallet E - Model years 2016 – present
$14.99
Dimension Toe Clips and Straps Set. Includes: - 4 bolts - 4 nuts (washers included) - 2 nylon toe straps - 2 toe clips
$15.00
The KEO cleat covers are designed to protect your KEO cleats while walking. Compatible with KEO GRIP and KEO CLEAT, these covers lengthen the life of your cleats and improve safety when walking thanks to an anti-slip surface. - Compatibility: KEO Grip/KEO Cleat - Use: Protect the cleat
$16.00
The Cleat Shim-Spacer helps compensate for leg length discrepancies.
$16.10 - $19.00
- Set of 44 total replacement steel pins for vault pedals - Run threads-out for maximum traction or flip the pins to heads-out for less grip - 16 Short pins (for use in the center) overall length 8.5mm, stud is 4.5mm - 28 Long pins (for use in the outside edge) overall length 12.5mm, stud is 4.5mm - Use either a 5mm spanner or the included 2mm hex wrench to secure/remove
$17.00
- Extend the life of your iSSi Thump pedals by replacing beat-up or missing pins with the Thump Replaceable Pin Kit. - Includes 36 steel pins and 2mm spacers to replace both sides of two pedals - The standard pin height out of the box is 3mm with a 2mm spacer. For more traction, remove the spacer under the pin head to increase pin height to 5mm.
$17.10
Wheels Manufacturing Pedal Washers help distribute the forces of a pedal spindle on your expensive crank arms and allow you to torque pedals properly over and over again without damaging crank arms.
$20.00
Wellgo Clipless Cleats for SPD Style pedals.
$21.00
X-TRACK cleats are compatible with all SPD-standard pedals, utilizing 2-screw mounting for an ultra compact profile and lightweight. X-TRACK cleats provide a 13° angle of disengagement and allow for unidirectional release only. - Compatibility: X-Track and Geo Trekking Collection, SPD compatible - Material: Premium Steel - Clip out direction: Lateral - Angle of Disengagement: 13° - Lateral Adjustment: 2mm - Angular Adjustment: 1° - Weight (pair): 45g
$21.00
X-TRACK cleats are compatible with all SPD-standard pedals, utilizing 2-screw mounting for an ultra compact profile and lightweight. X-TRACK Easy cleats provide a 13° angle of disengagement and allow for multidirectional release. - Compatibility: X-Track and Geo Trekking Collection, SPD compatible - Material: Premium Steel - Clip out direction: Multidirectional - Clip in: 30% easier - Angle of Disengagement: 13° - Lateral Adjustment: 2mm - Angular Adjustment: 1° - Weight (pair): 45g
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