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To our valued customers: There is some confusion about redevelopment in Elk Grove Village - 7 Mile Cycles is not being demolished, nor are we closing our doors or changing locations. Thanks for your patronage and we will see you soon! 

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Pedals

iSSi Trail II Pedal
$105.00 - $110.00
iSSi's Trail Pedals offer bold styling, reliable technology, and a wide platform for better contact while in and out of the pedal. The Trail platform disperses pressure on your foot and provides a little extra confidence when descending unclipped. Dual-sided entry makes these SPD-compatible pedals simple to get into, while easily adjustable entry/release tension is perfect for beginners and experts alike. Plus, four degrees of float helps your knees track naturally during every crank revolution.
iSSi Trail III Pedal
$125.00 - $130.00
iSSi's Trail Pedals offer bold styling, reliable technology, and a wide platform for better contact while in and out of the pedal. The Trail platform disperses pressure on your foot and provides a little extra confidence when descending unclipped. Dual-sided entry makes these SPD-compatible pedals simple to get into, while easily adjustable entry/release tension is perfect for beginners and experts alike. With triple-sealed cartridge bearings and durable chromoly spindles, these pedals will spin smoothly for countless rides. Plus, four degrees of float helps your knees track naturally during every crank revolution.
VP Components VP Grind Pedals
$19.99
VP's Grind Pedals meet the needs of hard-core riders who want a slick and durable set of pedals, and they also work great for anyone who likes stable and comfortable platforms. The Grinds have versatile good looks and feature a thin profile, durable 1-piece nylon bodies with grip pins, boron-steel axles and oversize inboard bearings. - 380 grams - 9/16" axles
Sunlite Classic Rubber Pedals
$34.99
- Rubber platform increases comfort and grip - With reflectors
Sunlite Hawthorne
$24.99
- Nylon co-molded body with rubber tread surface - Reflectors included - 9/16"
Sunlite Toe Straps
$9.99
- Heavy-duty nylon toe straps with classic style steel buckles - Narrow design fits most cage style pedals - 460mm length
Shimano Deore XT M8100 Pedals
$125.00
- Large pedal platform - Lower platform height for pedaling stability - Robust retention claws provide smooth engagement and release - Customize the entry and release tension settings - Strong, durable chrome-moly spindle with 8 mm hex wrench mount - Sealed mechanism - SM-SH51 Cleat included - 1.0 mm cleat spacer included - Binding: Dual sided - Cartridge axle - Cleat retention adjuster - Average weight: 342g - Optional cleat: SM-SH56 - Pedal Type: Off-Road (SPD)
Shimano Deore XT T8000 Explorer Dual-Platform Pedals
$130.00
The Shimano Deore XT Explorer Dual-Platform Pedals combine the efficiency of the SPD system and the convenience of a platform pedal, all in a lightweight package. - One side SPD, one side platform - Two-sided flexibility and performance - Ideal for trekking - Customize the entry and release tension settings - 392 grams - Concave cleat clearance on platform side - High-grip pins - Sealed cup and cone bearings
Shimano Dura-Ace 9100 SPD-SL Pedals
$280.00
- Excellent Pedaling Efficiency - Optimized Balance Of Weight And Rigidity - Injection Molded Carbon Composite Body - Hollow Cleat Bolt - Efficient Power Transfer - High Stability - Extra-Wide Platform - Efficient Power Transfer/Durability - Reduces Flex And Pedal Body Wear - Stainless Steel Body Plate - Excellent Pedaling Efficiency - Smooth Rotation - 2-Ball Bearing, 1-Wide Roller Bushing - Reliable Durability Performance - Stable And Uniform Load Distribution - Wide Bearing Placement - Rider Tune - Customize The Entry And Release Tension Settings - Adjustable Entry And Release Tension Settings - Shimano 3-Year Limited Warranty - Average Weight: 224g - Shimano SPD-SL cleats included - Standard (52mm) - Wide (56mm)
Shimano PD-EH500 Pedals
$84.99
PD-EH500 pedals FEATURE - One side SPD, the other side flat - Light action binding makes frequent stepping-in & out easier - Better grip on flat side for wet condition BENEFIT - Convenient road touring pedal - Optimized for urban riding - Multi-condition - Best match with CT or MT shoes
Shimano PD-ES600 Pedal
$100.00
The EXPLORER PD-ES600 pedals are designed for rides requiring frequent engagement and disengagement, such as city touring. Light action springs allow for easy entry and exit, making the new rider feel more confident. CLEAN APPEARANCE - The PD-ES600 features a clean appearance body for use on lightweight road touring bikes. EASY RIDER ADJUSTMENT - Easy-to-adjust entry and release tension settings. SYSTEM ENGINEERED TO WORK TOGETHER - SHIMANO RT footwear is designed to match the PD-ES600.
Shimano PD-GR500 Multi-Purpose Flat Pedal
$80.00
Get rad without getting broke. This Multi-Purpose Flat Pedal from Shimano has a wide platform and adjustable pin height to dial in the perfect amount of grip for your preference and riding conditions. - 3 different pin height settings to match different type of riding - 9 pins per platform - Highest setting is+5 mm higher than PD-MX80's pins - Weight: 533g
Shimano PD-M520 Pedals
$50.00
Shimano's M520s are affordable clipless pedals that are easy to enter and exit, and built to last. They boast dual-sided Shimano SPD bindings, which make them perfect for mountain bikers or roadies who prefer wearing walkable shoes with recessed cleats. The bindings are adjustable for dialing in the perfect entry and exit tension, and they have an open, mud-shedding design that prevents clogging. Chromoly axles and sealed bearings add tons of durability. - 380 grams (pair)
Shimano PD-M820 Saint Pedal
$160.00
PD-M820 FEATURE - Wider contact area - Thinner pedal body - 4 adjustable pins height on each platform BENEFIT - More stability in combination with AM shoes - Lower stack height and less chance of hitting the obstacles - Better grip when not stepped-in - Average weight: 546 g (w/o pins & washers) - 4 height adjustable pins 1.0mm cleat spacer included - Binding: Dual Sided - Cleat included: SM-SH51 - Optional cleat: SM-SH56 - Pedal Type: Off-Road/DH (SPD) - Reflector: SM-PD60
Shimano PD-R550 SPD-SL Pedals
$100.00
Shimano's PD-R550 SPD-SL Pedals offer wide, stable platforms for great support and stability when you're out on the road. An extra-wide platform maximizes power transfer. Durable stainless steel tread plates reduce flex and pedal body wear. Wide bearing placement provides uniform load distribution for miles and miles of riding. - 310 grams (pair)
Shimano PD-R7000 105 Pedal
$150.00
PD-R7000 NEW FEATURE - Carbon fiber reinforced resin pedal body - Wide contact area - 265g/pr (25g/pr lighter than PD-5800) BENEFIT - Optimum power transfer - Lightweight - Aerodynamic image - Color: CFRP - Average weight: 265 g - Road clearance: 31° - Binding: Single Sided - Cleat included: SM-SH11 - Optional cleat: SM-SH10 / SM-SH12 - Pedal Type: Road - Reflector: SM-PD65
Shimano RS500 Pedals
$65.00
- Easy step in, easy step out - Lighter spring tension optimized for beginner riders - Larger entry target for easier engagement - Cascaded features from top-tier systems - Extra-wide platform transfers pedaling power efficiently - Durable stainless steel body plate reduces flex and pedal body wear - Sealed mechanism - Single Sided Binding - Cartridge axle - Cleat retention adjuster - Average weight: 320g - Road clearance: 30 - Cleat included: SM-SH11 - Optional cleat: SM-SH10, SM-SH12 - Pedal Type: Road
Shimano SM-SH51 SPD Cleat Set
$19.99
Shimano's SPD cleats are perfect for all your SPD-compatible pedals. If your entry and exit isn't what it used to be, a cleat replacement is just what the bike doctor ordered.
Shimano SPD-SL Cleat Set
$31.99
Shimano's SPD-SL cleats are perfect for all your SPD-SL-compatible pedals. Available in three models to suit your ergonomic needs, with fixed/0-degree, 2-degree, and 6-degree options. These cleats come as a pair and include all required mounting hardware. They are compatible with three-bolt cycling shoes. - 0° Float/fixed type = SM-SH10 - 2° Float/front center pivoting type = SM-SH12 - 6° Float = SM-SH11
Shimano Ultegra R8000 Pedals
$200.00
Shimano Ultegra R8000 pedals. - Pro-level performance and lightweight for the enthusiast - The legacy of Shimano design, quality and performance - Carbon-composite body - Extra-wide platform for a more efficient transfer of power - Adjustable entry and release tension settings - 4mm longer axle available - Low stack height - 0.7mm lower than PD-6800 - Model Number: PD-R8000 - Series: Ultegra - Pedal System: SPD-SL - Average Weight: 248 grams
Race Face Chester Pedal
$49.99 - $69.99
Here For The Party A party's just not a party until Chester shows up. This burly nylon-composite pedal is big on features, small on price, and fully ready to tear up some trail. A concave body, replaceable traction pins, and a cro-mo sealed axle are all representing. The Full Meal Deal A slim yet durable nylon-composite body is accented with a concave design, built-in traction treads and 8 replaceable traction pins per side. Not Just Another Axle Made to stand up to punishment, the durable sealed cro-mo axle rolls on a completely serviceable bearing + bushing set-up. Bling For Your Bike No build is complete without sick looking color-Coordinated pedals. Chester pedals come in multiple vibrant colors to choose from. Specs - Platform Height: 18.4mm - # of Pins: 16 SHCS hex traction pins per pedal (8 per side) - Platform L x W: 101 x 110mm - Axle Material: Chromoly Steel - Body Material: Nylon Composite - Material: Nylon Composite - Weight: 360g
Race Face Ride Pedal
$44.99 - $49.99
The RaceFace Ride pedal features a slim nylon-composite platform, and offers a concave and lightweight design for legitimate performance. - Molded traction pins give you all the grip you need without risk of damaging your shoes or shins - Durable Cro-Mo steel axle features a standard 9/16” pedal thread and serviceable internal parts - 9/16"
Power Grips Sport Pedal Kits
$59.99 - $79.99
Power Grips Sport Pedal Kits include black Power Grips attached to a pair of quality, metal cage pedals. - Offers increased pedal power and exceptional durability at a low price point - Pedals feature a resin body with steel cage, ball and cone bearings, forged spindle, and a wide platform - The pre-set adjustable bracket easily adjusts to fit different shoe sizes with a Phillips screwdriver and 8mm wrench - 9/16"
Origin8 Vex Platform
$53.99 - $79.99
- Pedal body made of ruggedly durable engineering-grade thermoplastic - LSL sleeve bushing and sealed bearing - 9/16" CNC machined Chromoly spindle - 10 M3-8mm replaceable pins per side - Platform size: 113mm x 105mm - 350g per pair
MSW CP-100 Platform and Clipless Pedals
$64.99
Different rides call for different footwear, which is why MSW's CP-100 Platform and Clipless pedals accommodate any shoes you've got. On one side, you've got a stable, wide platform to accommodate street shoes, and on the other, you've got an SPD-style clipless pedal that accommodates your favorite mountain bike shoes. The spring tension on the clipless side is adjustable so you can customize how much pressure it takes to unclip. On the trail or on the pavement, the CP-100 is a versatile, stable platform.
MSW CP-200 Platform and Clipless Pedals
$79.99
Sometimes you wear mountain bike shoes; sometimes you wear sneakers. MSW's CP-200 Platform and Clipless Pedals have you covered, whatever your footwear. These versatile pedals feature a wide, stable platform on one side and an SPD-style clipless entry on the other. Adjustable spring tension on the clipless side lets you customize how much pressure it takes to unclip, while sealed bearings keep you spinning smoothly for endless miles. And, the pedals are rebuildable to further maximize their lifespan.
MSW MP-100 Pedals
$64.99
Get connected to your daily ride with MSW's MP-100 Dual-Sided Clipless Pedals. They feature dual-sided entry so clipping in quickly is a snap, and the adjustable spring tension lets you customize exactly how much force it takes to unclip. These no-nonsense pedals are stellar in all conditions, and when the going gets sloppy, the mud-shedding design ensures you can still get in and out of your pedals quickly and easily.
LOOK Delta Cleats
$22.00 - $27.99
The DELTA standard requires a rotational movement of the foot toward the outside or inside for disengagement. This function improves cyclist's safety; no body or bearing prevents disengagement toward the inside. Compatible with non-KEO LOOK pedals, their contact area is wide for optimal comfort. They also feature a memory positioner to aid when changing cleats. - Use: Road & Indoor Bike - Material: Polyacetal + PTFE - Lateral adjustment: 4mm - Longitudinal adjustment: 12mm - Weight (pair + fasteners): 75g
LOOK Geo Trekking Grip
$79.99
The GEO TREKKING GRIP pedals are ideal for commuting. Featuring a one-sided SPD-compatible mechanism, with a flat surface elastomer grip on the other, safe for riding in any conditions. - Technology: Hybrid pedals = half flat + half clipless - Cleats: X-Track Easy - Cleats Standard: SPD compatible - Release angle: 13° - Retention: 5-10 - Body: Composite / Elastomer bi-injection - Traction: Elastomer bi-injection - Spindle: Chromoly+ - Platform width: 86mm - Weight (pedal): 228g - Weight (pair + cleats): 511g
LOOK Keo 2 Max
$109.99
The KEO 2 MAX pedal is an excellent example of LOOK's design experience. With its wide contact area and composite body, it offers state-of-the-art technology for full power transfer, in an affordable package. - Technology: Spring - Cleats: Keo Grip - Retention: 8 to 12 - Body: Composite - Spindle: Chromoly+ - Platform material: Stainless Steel - Platform area: 500mm² - Platform width: 50mm - Q Factor: 53mm - Stack height + cleats: 17.3mm (11 + 6.3mm) - Weight (pedal): 130g - Weight (pair + cleats): 328g
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